It's been a while since we've reached out — and we have a lot to share! We're still here in St. Paul, walking alongside people who want to adopt a whole food, plant-based lifestyle. But first, a little update on where we've been. A Few Years Well Spent Our ability to provide Food for Life classes to the general public over the last few years has been limited as we have been offering Food for Life classes to Corporate Employee Wellness programs and fully supporting the CAR

"There are two kinds of cardiologists: vegans and those who haven't read the data," Dr. Kim Allan Williams, former president of the American College of Cardiology.

"A good diet is the most powerful weapon we have against disease and sickness." Dr. T. Colin Campbell American biochemist who specializes in the effect of nutrition on long-term health

“Exercise is beneficial, and I strongly recommend it. But a lack of exercise is not the primary reason for weight problems, and exercise can never take the place of a healthful diet.” Dr. Neal Barnard, MD, FACC