If you've been in a class with us, you may be familiar with some of these phrases we use often to encourage you: "Focus on the short...

Ethan had always considered himself to be a healthy person; a healthy eater living an active lifestyle. So Ethan was a little shocked...

I was attracted to the Food for Life Cancer Prevention & Survival class series offered through Gilda’s Club. Through the classes, I was...

When we began Rooted Green Wellness in the summer of 2019, we couldn't have begun to imagine what would unfold in the next 2 years. We...

My name is Joan. I am 66 years old. I had a heart attack on May 5th, 2020. On May 6th I was awarded 2 stents for my trouble. Let’s start...

Hi, I’m Fred Vanderwerf and I’m 50. Turning 50 this past year in the midst of pandemic has made me ask how can I prepare myself best for...

When I was 20 years old, my aunt (my mom’s older sister) died of colon cancer. She was in her 60’s. I remember when she died, rushing to...