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Tim - BYE-BYE High Blood Pressure!









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Fred - Kickstart Your Health

Hi, I’m Fred Vanderwerf and I’m 50. Turning 50 this past year in the midst of pandemic has made me ask how can I prepare myself best for the second half of life. I began to look into my retirement pl

Colon Cancer... Are genes my destiny? Jill's Story

When I was 20 years old, my aunt (my mom’s older sister) died of colon cancer. She was in her 60’s. I remember when she died, rushing to my grandparent’s farm in southern MN to be with them, as they’